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Veganomics – Lentil Soup – Recipe

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RealishLentil

Normally I provide a canned equivalent for the beans in my recipes. I will not do that for this recipe. First, because I have never used canned lentils so I don’t know what the equivalent is. Also, lentils don’t need to be soaked and have a relatively quick cooking time. This soup benefits from having all the ingredients simmered together for 30 – 60 minutes.

Lentil Soup

½ lb. of dried lentils
2-3 carrots, peeled and diced
1 large or 2 small celery stalks, diced
½ medium onion, diced
1 quart vegetable stock (I like Kitchen Basics Brand)
2 cups water
salt and pepper to taste
dried or fresh herbs of choice: thyme or parsley would work

Put all ingredients in a pot and simmer until lentils and veggies are cooked through.   This can take anywhere from 30 minutes to 1 hour. If using fresh parsley, reserve until the soup is cooked through and add at the end. All other herbs can be added at the beginning.

Bonus Recipe – Split Pea Soup

Substitute green or yellow split peas for the lentils above and follow the recipe exactly. Leave as is for a chunky version or puree for a smoother consistency.

Serving Suggestion

I love to add rice, especially brown rice, to my lentil soup. It makes it heartier and gives it extra texture. You can mix it in or serve it on the side.

Leftover Tip

Be on the lookout for my Lentil Stuffed Cabbage recipe in a few weeks.

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